Weigh In record (no journal entry) for 27 June 2020
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53.8 kg
Lost so far: 2.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1327 kcal
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Fat: 31.24g | Prot: 53.34g | Carbs: 207.01g.
Breakfast: Glutano Zwieback, Ja! Frischkäse Doppelrahmstufe, Butter , REWE Beste Wahl Baguette, Watermelon. Lunch: Lettuce, Plain Yogurt, Spinach , Vegetable Oil, Green Peas , Beets, Barilla Fusilli. Dinner: Tuna in Water (Canned), Anchovy (Drained Solids In Oil, Canned) , Globus Kartoffeln, Dr. Oetker Crème Légère , Mayonnaise . Snacks/Other: Ja! Frischkäse Doppelrahmstufe, Hummus , Herta Finesse Putenbrust, Baguette, Gelatelli Sorbet, Chia-Dates bliss balls. more...
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1409 kcal
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Exercise:
Running (jogging) - 8/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 5.6 kg a Week
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newfoundcarla's Weight History
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