bvn_81's Journal, 27 Jun 20

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Weigh In record (no journal entry) for 27 June 2020

61 kg Lost so far: 0 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2020:

1112 kcal

Fat: 51.99g | Prot: 67.80g | Carbs: 93.95g. Breakfast: Суп с Фрикадельками. Lunch: Котлеты из Куриной Грудки, Красная Цена Опята Замороженные, Гречка Отварная. Dinner: Макдоналдс Нагетсы , Бургер Кинг Шримп Ролл. more...

1660 kcal

Exercise: Running (jogging) - 8/kph - 25 minutes, Resting - 13 hours and 35 minutes, Sleeping - 10 hours. more...

steady weight

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bvn_81's Journal, 27 Jun 20

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