Weigh In record (no journal entry) for 27 June 2020
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65.4 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 26.88g | Prot: 67.22g | Carbs: 149.33g.
Breakfast: Café Olé Capuccino Clásico, Bimbo Panquecitos con Chispas Sabor Chocolate, Kellogg's Barra Special K Pay de Queso, Yakult Sofúl Fresa. Lunch: McCormick Mermelada de Zarzamora , San Juan Claras de Huevo, Requesón, Jugo Verde. Dinner: Morrón, Espinacas, Silk Leche de Almendras, Perejil, Chile Poblano, Pasta Fresca (Cocida), la Tilapia (Pescado) (Cocinado, Calor Seco). more...
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Losing 4.2 kg a Week
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patsycline1's Weight History
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