t3760232's Journal, 28 Jun 20

體脂33.6
56.7 kg Lost so far: 0 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2020:
402 kcal Fat: 9.12g | Prot: 39.09g | Carbs: 44.00g.   Breakfast: 雞胸肉, 雞腿, 愛之味 純濃燕麥 (340毫升). Snacks/Other: Zespri 黃金奇異果. more...
Losing 1.4 kg a Week



     
 

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t3760232's Weight History


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