meipraptiningsih's Journal, 28 Jun 20

closo to goal ,,,yeeey
61.6 kg Lost so far: 8.4 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2020:
1707 kcal Fat: 94.93g | Prot: 64.15g | Carbs: 176.22g.   Breakfast: Cedea Fish Roll, Indonesian Chicken Congee, Quail Egg, Indonesian Solo Sausage, Herbalife F1 Shake Mix. Lunch: Kerupuk Putih, Indonesian Gado Gado. Dinner: Indomie Mi Goreng,  Fried Tofu , Indonesian Cilok,  Papaya. Snacks/Other:  Bakwan, Marble Cake. more...
1729 kcal Exercise: Bicycling (slow) - 18/kph - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...
Losing 1.2 kg a Week



     
 

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meipraptiningsih's Weight History


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