Weigh In record (no journal entry) for 28 June 2020
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54.3 kg
Lost so far: 1.5 kg.
Still to go: 54.3 kg.
Diet followed: Reasonably Well.
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1902 kcal
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Fat: 61.57g | Prot: 96.49g | Carbs: 251.77g.
Breakfast: 芭樂, 全家 大杯冰拿鐵, 水煮蛋, 7-11 蒸地瓜. Lunch: 統一 統一陽光無加糖高纖豆漿, 7-11 鹽麴雞腿溫沙拉. Dinner: 卜蜂 無骨香酥雞, 壽司, 卜蜂 唐揚炸雞, 烏龍麵, 蛤蜊/蜆雜燴湯, 爭鮮 蝦卵壽司. Snacks/Other: 火龍果, 香蕉. more...
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Gaining 2.8 kg a Week
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doris8023's Weight History
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