Weigh In record (no journal entry) for 28 June 2020
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65.4 kg
Lost so far: 5 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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2717 kcal
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Fat: 106.91g | Prot: 82.86g | Carbs: 361.05g.
Breakfast: Good Day Cappuccino, A&W Waffle , Kacang Tanah, Cilok, Bimoli Minyak Goreng, Telur Puyuh, Martabak Manis. Lunch: Kacang Tanah, Pop Ice Pop Ice, Cilok. Dinner: Mie Telur Kering, Pisang Goreng, Telur Rebus, Indomie Mi Goreng, Tora Cafe Iced Cappuccino, Nasi Putih, KFC Chicken Wing Original Recipe, Tempe Mendoan. more...
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Losing 0.5 kg a Week
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monica anjani's Weight History
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