Weigh In record (no journal entry) for 27 June 2020
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81.9 kg
Lost so far: 3.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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2035 kcal
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Fat: 92.50g | Prot: 119.45g | Carbs: 189.21g.
Breakfast: Oreo Galletas , Ferrero Nutella, Bimbo Pan Tostado, Café con Leche, Huevos a la Mexicana, Lala Yogurth Zero. Lunch: Cebolletas o Cebollas de Primavera, Alambre, Aguacate, Luzma Tostadas Horneadas, Tortillas de Maíz, Alambre. Dinner: La Villita Queso Tipo Manchego (25g), Pan Dulce, MuscleMeds Carnívor (37g), Lala Lala 100 sin Lactosa. Snacks/Other: Uva, Tuna, Manzana Verde, Guayaba, Gamesa Galletas Marias, Jell-O Gelatina Light. more...
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Losing 0.5 kg a Week
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luisfranciscomota's Weight History
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