Weigh In record (no journal entry) for 28 June 2020
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53.2 kg
Lost so far: 1.7 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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242 kcal
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Fat: 6.12g | Prot: 18.30g | Carbs: 30.15g.
Breakfast: 卜蜂 義式香草雞胸肉, 玉米筍, 水煮蛋, 芭樂, 野人舒食 紅藜大麥飯. more...
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Losing 0.0 kg a Week
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