Weigh In record (no journal entry) for 28 June 2020
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73.8 kg
Lost so far: 30.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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882 kcal
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Fat: 66.08g | Prot: 56.24g | Carbs: 14.12g.
Lunch: Rumah Makan Sederhana Rendang, Fried Egg, Lindt Dark Chocolate 90%, Anchor Unsalted Butter, Beef Brisket. Dinner: Rumah Makan Sederhana Rendang. more...
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Losing 0.7 kg a Week
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Gigikusakit27's Weight History
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