Weigh In record (no journal entry) for 28 June 2020
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66.2 kg
Lost so far: 7.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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879 kcal
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Fat: 45.45g | Prot: 34.31g | Carbs: 85.79g.
Breakfast: Альпен Гольд Молочный Шоколад Фундук и Изюм, Капуста Тушеная, Омлет с Молоком. Lunch: Капуста Тушеная, Гречка Отварная, Вареное Яйцо. Dinner: Гречка Отварная, Капуста Тушеная. more...
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Gaining 4.9 kg a Week
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evgesha$$$'s Weight History
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