Weigh In record (no journal entry) for 28 June 2020
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63.2 kg
Lost so far: 0.3 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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756 kcal
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Fat: 27.41g | Prot: 50.27g | Carbs: 93.70g.
Breakfast: Bakso Ayam, Brokoli, Bimoli Minyak Goreng, Telur, Bawang Putih, Bawang Merah, Bango Kecap Manis, Shirataki Nasi. Lunch: Telur, Bawang Putih, Bawang Merah, Cabai Merah atau Rawit, Shirataki Mie Basah Matang. more...
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Losing 0.6 kg a Week
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christinezkr17's Weight History
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