Weigh In record (no journal entry) for 28 June 2020
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55.3 kg
Lost so far: 8 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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353 kcal
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Fat: 19.01g | Prot: 16.49g | Carbs: 28.88g.
Breakfast: MEG Keju Slice, Tomat, Telur Orak-Arik. Lunch: Mister Potato Ubi Ungu. more...
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Gaining 4.9 kg a Week
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riamawahyudi's Weight History
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