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Ndak Kerasa Sudah Setengah Perjalanan dong 😭🤩
Alhamdulillah setelah 2O hari ndak nimbang 🤭
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55.1 kg
Lost so far: 13.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1890 kcal
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Fat: 44.45g | Prot: 36.63g | Carbs: 337.50g.
Breakfast: Gula Merah, Ubi Goreng, Getuk. Lunch: Udang Panggang, Tongseng, Nasi Putih. Snacks/Other: Nasi Ketan (Ketan), Bubur Kacang Hijau, Getuk, Nissin Sagu Keju (30g). more...
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Losing 0.3 kg a Week
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Ksoo yeoja chingu's Weight History
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