Weigh In record (no journal entry) for 27 June 2020
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69 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 15.39g | Prot: 77.51g | Carbs: 184.49g.
Breakfast: Té Endulzados con Azúcar, Colun Leche Descremada, Nestlé Chocapic sin Azúcar Añadida. Lunch: Pechuga de Pollo Guisado (sin Comer la Piel), Tucapel Arroz Blanco Grado 2. Dinner: Pechuga de Pollo Guisado (sin Comer la Piel), Tucapel Arroz Blanco Grado 2. Snacks/Other: Nestlé Chocapic sin Azúcar Añadida, Soprole Yoghurt Batido Frutilla, PF Pizza a la Piedra Jamón Queso, Mandarinas. more...
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Gaining 28 kg a Week
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