Weigh In record (no journal entry) for 28 June 2020
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61.2 kg
Lost so far: 2.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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620 kcal
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Fat: 30.11g | Prot: 33.36g | Carbs: 56.96g.
Breakfast: Сахар, Простоквашино Сметана 15%, Молком Творог 9%. Lunch: Тушеные Овощи. Dinner: Абрикосы, Красные Помидоры. more...
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Gaining 2.8 kg a Week
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