Weigh In record (no journal entry) for 28 June 2020
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77 kg
Lost so far: 6.9 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 52.99g | Prot: 52.99g | Carbs: 87.78g.
Breakfast: Яготинське Паста Сиркова Малина-Слива. Lunch: Своя Лінія Сьомга Слабосолена, Росток Хлебцы с Пророщенного Зерна. Dinner: McDonald's Макфлури KITKAT Карамельный. Snacks/Other: Своя Лінія Сьомга Слабосолена, Яичный Омлет. more...
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Gaining 2.1 kg a Week
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Аурика96's Weight History
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