Weigh In record (no journal entry) for 28 June 2020
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65 kg
Lost so far: 11.2 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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966 kcal
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Fat: 35.15g | Prot: 47.44g | Carbs: 114.12g.
Breakfast: Risoles, Lumpia Ayam, Sosis Babi Segar, Putih Telur Matang, Nasi Putih. Dinner: Finna Sambal Bawang, Tepung Terigu Putih (Semua Keperluan), Cumi Goreng, Tahu Goreng. Snacks/Other: Pisang Goreng, You C1000 Vitamin Orange. more...
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Losing 1.8 kg a Week
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eva puspa91's Weight History
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