Weigh In record (no journal entry) for 28 June 2020
|
77.5 kg
Lost so far: 8.4 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
|
1735 kcal
|
Fat: 58.28g | Prot: 105.72g | Carbs: 191.33g.
Breakfast: Charles Vignon Muesli Bio Croustillant Amandes Vanille, Pêches, Nespresso Café, Nectarines, Les 300 & Bio Fromage Blanc Nature et Touche de Crème. Lunch: Isigny Sainte Mère Crème Chantilly à la Vanille de Madagascar, Framboises, Fraises, Bière Ordinaire, Vinaigre Balsamique, Champignons, Tomate Cœur de Bœuf, Florette Laitue Iceberg, Blanc de Poulet, Olives Vertes, Too Good Snack Poppé BBQ. Dinner: Fraises, Nectarines, Danone Light And Free Skyr Nature, Saint Agaune Saucisson Sec, Carottes, Too Good Snack Poppé BBQ, Concombre (Pelé). Snacks/Other: Auchan Muesli Cookie sans Gluten. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angé.ange's Weight History
|