Weigh In record (no journal entry) for 28 June 2020
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45 kg
Lost so far: 17 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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397 kcal
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Fat: 3.75g | Prot: 35.03g | Carbs: 59.32g.
Breakfast: Indonesian Sambal Goreng, Tilapia (Fish) (Cooked, Dry Heat), Cooked Egg White, Green Tea. Lunch: Sweet Potato (Without Skin, Cooked, Boiled), Papaya. Dinner: Papaya, Green Tea. more...
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Gaining 4.9 kg a Week
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selvi eldiana putri's Weight History
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