Weigh In record (no journal entry) for 28 June 2020
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91.2 kg
Lost so far: 30.4 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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929 kcal
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Fat: 37.02g | Prot: 46.57g | Carbs: 102.54g.
Breakfast: Weetabix Weetabix, Sainsbury's Skimmed-Milk. Lunch: Morrisons Crustless Tomato & Cheese Quiche, Heinz Piccalilli, Iceland Reduced Fat Coleslaw. Dinner: Chicken Stir Fry. Snacks/Other: Tesco Seedless Green Grapes, Tesco Butter Mintoes, Sainsbury's Easy Peelers. more...
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Losing 1.6 kg a Week
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pompeyheather's Weight History
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