plisha29's Journal, 03 Nov 10

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Weigh In record (no journal entry) for 03 November 2010

117.5 kg Lost so far: 0 kg. Still to go: 35.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 November 2010:

2372 kcal

Fat: 111.86g | Prot: 94.80g | Carbs: 238.53g. Breakfast: Chunky Classic Chicken Noodle Soup, Original Club Crackers . Lunch: Deli Cuts Honey-Roasted Turkey Breast & White Turkey, Granny Smith Apples , Cafe Steamers Lemon Garlic Chicken & Shrimp . Dinner: Fries, Hebrew National Hot Dog. Snacks/Other: Salt 'n Vinegar Flavored Potato Chips (Family Size). more...

3406 kcal

Exercise: Driving - 2 hours, Desk Work - 6 hours, Resting - 10 hours, Sleeping - 6 hours. more...

Losing 0.0 kg a Week

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plisha29's Journal, 03 Nov 10

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plisha29's Weight History