Weigh In record (no journal entry) for 28 June 2020
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109 kg
Lost so far: 1 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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1622 kcal
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Fat: 64.34g | Prot: 131.56g | Carbs: 121.65g.
Breakfast: Café, Marque Repère Biscottes au Froment, Delisse Yaourt Brassé Nature. Lunch: Café, Riz Blanc (à Longs Grains , Cuit), Aldi Côte de Porc sans Os, Cœur de Boeuf. Dinner: Clafoutis, Cœur de Boeuf, Monoprix Feuilleté Jambon Fromage. more...
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Losing 0.4 kg a Week
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elodieragoua's Weight History
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