Weigh In record (no journal entry) for 28 June 2020
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84.3 kg
Lost so far: 0.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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923 kcal
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Fat: 46.18g | Prot: 44.33g | Carbs: 85.00g.
Lunch: ロッテ カラメリゼ, 日清 カップヌードル BIG. Dinner: バルクスポーツ ビッグカゼイン. Snacks/Other: ミックスナッツ. more...
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Losing 1.1 kg a Week
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Tommy Choo's Weight History
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