Weigh In record (no journal entry) for 28 June 2020
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77.5 kg
Lost so far: 36.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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511 kcal
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Fat: 5.77g | Prot: 33.75g | Carbs: 86.35g.
Breakfast: شوربة العدس, الطماطم, عدس, البصل. more...
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Losing 0.3 kg a Week
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rawantailakh's Weight History
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