Weigh In record (no journal entry) for 19 June 2013
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73.4 kg
Lost so far: 23.3 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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751 kcal
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Fat: 17.48g | Prot: 43.03g | Carbs: 109.47g.
Lunch: Purê de Batata, Cenouras, Atum Light (Sólidos Escorrido em Água, Enlatado), Banana Prata. Dinner: Pullman Crocantissimo, Caldo Verde. Snacks/Other: Morangos, Paulista Iogurte Natural Desnatado, Ritter Geleia de Morango Zero. more...
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Losing 0.7 kg a Week
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flowerstar12's Weight History
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