Weigh In record (no journal entry) for 28 June 2020
|
93.3 kg
Lost so far: 1.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
|
|
1682 kcal
|
Fat: 51.61g | Prot: 74.24g | Carbs: 219.80g.
Breakfast: Nesquik Cacao, Skippy Beurre de Cacahuète, Baguette, Alpro Lait de Noisettes. Lunch: Baguette, Nescafé Cappuccino Vanille , Lucien Georgelin Confiture Cerise Noire, Pêches, Freshona Champignons de Paris, Bjorg Soja Cuisine, Filet de Poulet, Carrefour Haricots Blancs, Patate Douce. Dinner: La Laitière Secret de Mousse Chocolat au Lait, Pastèque, Marie Poulet à la Crème et aux Champignons Farfalles, Carrefour Haricots Blancs, Patate Douce (sans la Peau, Cuite, Bouillie), Nescafé Cappuccino Vanille . Snacks/Other: Crêpe Ordinaire, Coca-Cola Coca-Cola Zéro (Canette). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|