Weigh In record (no journal entry) for 27 June 2020
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64 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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728 kcal
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Fat: 11.97g | Prot: 21.36g | Carbs: 132.32g.
Breakfast: Nasi Kuning. Lunch: Lontong Sayur. Dinner: Mie Telur (Ditambah, Masak). more...
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almarizky's Weight History
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