Weigh In record (no journal entry) for 28 June 2020
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60.4 kg
Lost so far: 57.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1461 kcal
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Fat: 46.63g | Prot: 85.99g | Carbs: 174.71g.
Lunch: Ovo Escalfado, Brócolos Cozidos (de Bróculos Frescos), Pescada Cozida, Nespresso Café Expresso, Melancia. Dinner: Omelete ou Ovos Mexidos com Farinheira, Continente Feijoada de Camarão (Fácil & Bom), Nespresso Café Expresso, Melancia. Snacks/Other: Continente Bolachas de Manteiga. more...
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Losing 0.5 kg a Week
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alexandrasc's Weight History
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