Weigh In record (no journal entry) for 28 June 2020
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44.3 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 62.42g | Prot: 79.06g | Carbs: 80.81g.
Lunch: Rúcula, Cepêra Mostarda com Mel, Hemmer Ketchup Zero, Tirol Queijo Mussarela (18g), Bem Brasil Batata Crinkle, Quatá Fondue de Queijo, Sadia Pepperoni, Subway Tomate, Sonda Pão Australiano, Friboi Hamburguer . Dinner: Piracanjuba Whey Zero Lactose Banana. more...
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Gaining 0.5 kg a Week
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arqkarine's Weight History
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