Weigh In record (no journal entry) for 28 June 2020
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67.5 kg
Lost so far: 4.3 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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612 kcal
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Fat: 35.64g | Prot: 56.27g | Carbs: 12.37g.
Dinner: Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura). Snacks/Other: Da Colônia Amendoim Torrado sem Pele, Callebaut Chocolate Callets em Gotas Callets Amargo 70,4%. more...
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Losing 2.8 kg a Week
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barbarabeek's Weight History
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