t3760232's Journal, 29 Jun 20

體脂35.8
56.9 kg Lost so far: 0 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2020:
1438 kcal Fat: 31.44g | Prot: 70.50g | Carbs: 220.67g.   Breakfast: 愛之味 純濃燕麥, 奇美 沖繩黑糖捲. Lunch: 烤肉串, 雞翼(烤製或烘焙,吃皮), 法國麵包, Nisoro 南洋清燉牛肉河粉. Snacks/Other: 火龍果, 蘋果. more...
Gaining 1.4 kg a Week



     
 

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t3760232's Weight History


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