Weigh In record (no journal entry) for 26 June 2020
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86 kg
Lost so far: 8 kg.
Still to go: 13 kg.
Diet followed: 100%.
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1484 kcal
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Fat: 43.76g | Prot: 106.12g | Carbs: 157.26g.
Lunch: Yoki Milho para Pipoca. Dinner: Carne do Peito de Frango (Assado, Cozido), Ovo Frito, Camil Feijão Preto Cozido, Arroz Branco (Cozido). Snacks/Other: Canastra Queijo Minas Artesanal. more...
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Losing 0.9 kg a Week
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thiagostefani's Weight History
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