Weigh In record (no journal entry) for 29 June 2020
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62.2 kg
Lost so far: 12.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1007 kcal
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Fat: 66.00g | Prot: 73.67g | Carbs: 34.13g.
Breakfast: 防彈咖啡. Lunch: 清炒蝦仁, 遠洋牌 水煮鮪魚, 炒香姑, 雞胸肉, 茭白, 花椰菜, 綠巨人 (Green Giant) 珍珠玉米粒, 地瓜, 水煮蛋, 家樂福 小番茄, 安佳 起司片 (21克). more...
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Gaining 1.4 kg a Week
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dd0929075781's Weight History
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