Weigh In record (no journal entry) for 29 June 2020
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62.5 kg
Lost so far: 1.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1033 kcal
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Fat: 30.36g | Prot: 84.38g | Carbs: 104.21g.
Breakfast: Telur Rebus. Lunch: Sambal Goreng, Salak, Udang Goreng, Jagung Rebus, Kacang Panjang Hijau Dimasak (dari Segar), Wortel Dimasak, Hati Ayam, Dada Ayam (Kulit tidak Dimakan). Dinner: Mie, Bakso Ayam. Snacks/Other: Salak, Puding Coklat. more...
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Losing 2.6 kg a Week
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putriarbani's Weight History
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