Weigh In record (no journal entry) for 29 June 2020
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64.7 kg
Lost so far: 5.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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720 kcal
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Fat: 22.61g | Prot: 49.15g | Carbs: 84.55g.
Breakfast: Kerupuk Makanan Ringan, Tempe Goreng, Ubi Rambat, Shirataki Mie Kering. Lunch: Kerupuk Makanan Ringan, Sambal Goreng, Tahu Kukus, KFC Original Recipe Chicken, Pepaya Muda. Snacks/Other: Keripik Pisang. more...
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Gaining 1.1 kg a Week
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Dian Novita S's Weight History
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