Weigh In record (no journal entry) for 29 June 2020
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85 kg
Lost so far: 15 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1316 kcal
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Fat: 56.73g | Prot: 76.00g | Carbs: 121.76g.
Breakfast: Herbalife F1 Nutritional Shake Mix. Lunch: Telur Goreng, Kue Coklat (dengan Campuran Coklat), Roma Wafer Choco Blast, Bakso Ayam, Bakso Daging Sapi, Ikan Teri, Nasi Putih. more...
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Losing 0.4 kg a Week
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nurfaika's Weight History
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