Weigh In record (no journal entry) for 28 June 2020
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75 kg
Lost so far: 10 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1665 kcal
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Fat: 32.43g | Prot: 86.03g | Carbs: 261.29g.
Breakfast: Quaker Avena Instantánea, Colun Leche Descremada. Lunch: Patatas Cocidas, Arroz Blanco, Muslo de Pollo Asado a la Parrilla o al Horno. Dinner: Quaker Avena Instantánea, Colun Leche Descremada, Colun Queso Gouda Laminado, Fuchs Pan Molde Integral. Snacks/Other: Manzana. more...
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Gaining 0.0 kg a Week
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Pabloarfunz's Weight History
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