Weigh In record (no journal entry) for 12 February 2020
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126 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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3361 kcal
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Fat: 132.62g | Prot: 119.98g | Carbs: 419.43g.
Breakfast: Sayuran Campur Matang (Jagung, Kacang Lima, Kacang Polong, Kacang Hijau dan Wortel), Nasi Putih, Tempe Mendoan, Mie Sedaap Kari Spesial, Indofood Mie Goreng Jumbo. Lunch: Bakso dengan Saus (Campuran), Nasi Putih, Telur Dadar atau Telur Orak-Arik . Dinner: Mie Sedaap Tasty Bakmi Ayam Geprek Matah. more...
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nuria_hapsa's Weight History
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