Weigh In record (no journal entry) for 29 June 2020
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71.2 kg
Lost so far: 1.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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891 kcal
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Fat: 36.54g | Prot: 38.86g | Carbs: 105.16g.
Breakfast: Naraya Oat Choco, Yakult Yakult. Lunch: Kerupuk Asin, Gado Gado, Pepes Ayam. Dinner: Tempe Orek, Nasi Putih. Snacks/Other: Naraya Oat Choco. more...
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Losing 0.7 kg a Week
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yasimini22's Weight History
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