Weigh In record (no journal entry) for 29 June 2020
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67.4 kg
Lost so far: 3.6 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1842 kcal
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Fat: 53.99g | Prot: 74.97g | Carbs: 265.34g.
Breakfast: Saori Saus Tiram, Ellenka Fiber Creme, Salt , Corn Oil, Chicken Meat (Roasting, Roasted, Cooked), Japanese Tofu, Tempeh (Cooked) , Broccoli, Carrots. Lunch: Greenfields Skimmed Milk (200ml), Egg, Quaker Instant Oatmeal, Banana. Dinner: Coca-Cola Coca-Cola, KFC Cream Soup, Japanese Bento Box. Snacks/Other: Energen Energen, Sidomuncul Kunyit Asam, Kartika Sari Pisang Bolen. more...
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Losing 0.2 kg a Week
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anggitha.chrstn.s's Weight History
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