aureliaadindacitra14's Journal, 29 Jun 20

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Weigh In record (no journal entry) for 29 June 2020

71 kg Lost so far: 0 kg. Still to go: 15 kg. Diet followed: Not Applicable.

View Diet Calendar, 29 June 2020:

934 kcal

Fat: 33.83g | Prot: 67.26g | Carbs: 85.80g. Breakfast: Noodles, Egg Omelet or Scrambled Egg, Quaker Quick Cooking Oatmeal. Dinner: Chicken Breast, Beef Dumpling Soup. more...

2177 kcal

Exercise: Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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aureliaadindacitra14's Journal, 29 Jun 20

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