Weigh In record (no journal entry) for 29 June 2020
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51.8 kg
Lost so far: 13 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 59.62g | Prot: 63.33g | Carbs: 143.05g.
Lunch: Kentang Goreng, Kikkoman Bulgogi Sauce, Steak Daging Sapi. Dinner: Indomie Mi Goreng, Tempe Orek. Snacks/Other: Chitato Sapi Panggang. more...
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steady weight
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Mita Indraswara's Weight History
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