Weigh In record (no journal entry) for 29 June 2020
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65.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 38.15g | Prot: 39.82g | Carbs: 145.60g.
Breakfast: Morin Blueberry Jam, Sari Roti Roti Tawar Gandum (2). Lunch: Mama Suka Rumput Laut Kering Panggang (Nori) Pedas, Cucumber, Indonesian Seasoned Tempeh, Fried Egg , White Rice. Dinner: Beng-Beng Share It, Bio Kul Plain Yogurt, Bell Peppers, Mayonnaise , Fried Egg , Sari Roti Roti Tawar Gandum (2). Snacks/Other: Tricks Baked Crisps. more...
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Losing 0.0 kg a Week
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ririnkireina's Weight History
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