Weigh In record (no journal entry) for 29 June 2020
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78.5 kg
Lost so far: 12 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 21.32g | Prot: 76.36g | Carbs: 194.76g.
Breakfast: Pisang. Lunch: Rumah Makan Sederhana Nasi Padang. Snacks/Other: Diamond Lemon Ice Cream, Roma Biskuit Kelapa. more...
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Losing 0.4 kg a Week
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azzura18's Weight History
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