Weigh In record (no journal entry) for 29 June 2020
|
61.7 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2073 kcal
|
Fat: 104.62g | Prot: 99.75g | Carbs: 184.18g.
Breakfast: Легкий Сливочный Сыр, Пицца Домашняя, Хлеб, Колбаса, Яйцо, Сахар, Чай. Lunch: Хлеб, Котлета Домашняя, Картофельное Пюре. Dinner: Сметана 20%, Жареная или Запеченная Курица, Борщ. Snacks/Other: Персики, Чискейк с Орео Н. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Igorekkirilenko's Weight History
|