Weigh In record (no journal entry) for 29 June 2020
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55.8 kg
Lost so far: 10.3 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 31.56g | Prot: 39.21g | Carbs: 168.03g.
Dinner: Kue Bawang, Talas, ABC Saus Sambal , Bimoli Minyak Goreng, Daun Bawang (Loncang), Putih Telur, Roti Goreng, Cahkwe, Pastel, Semangka, Pepaya. Snacks/Other: Nasi Goreng, Keripik Tempe, Kerupuk Asin. more...
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Losing 0.7 kg a Week
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misoojiy's Weight History
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