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mony in dubai 🇦🇪
Journal
29 Jun 20
mony in dubai 🇦🇪's Journal, 29 Jun 20
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Weigh In record (no journal entry) for 29 June 2020
69.9 kg
Lost so far:
0 kg
.
Still to go:
6.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 June 2020:
1429 kcal
Fat: 53.87g | Prot: 61.35g | Carbs: 181.21g.
Breakfast:
Peanut Butter, Rich Beak Brown Bread.
Lunch:
Cheese Pizza, Kinder Bueno Chocolate, Chocolate Ice Cream, Mocha Coffee, Fried Chicken Breast No Coating (Skin Not Eaten).
Dinner:
Watermelon.
more...
1806 kcal
Exercise:
Power Jump - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours.
more...
Losing 1.0 kg a Week
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mony in dubai 🇦🇪's Weight History
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