Weigh In record (no journal entry) for 29 June 2020
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84.1 kg
Lost so far: 4.8 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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2823 kcal
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Fat: 151.54g | Prot: 126.19g | Carbs: 230.91g.
Breakfast: Arla Mild Kvarg Blåbär, Havrebröd, Nocco Caribbean, Bregott Bregott Mindre, Pärsons Rökt Salami. Lunch: Arla Lättmjölk, GB Glace Choice Smooth Vanilla, Arla Mild Kvarg Blåbär, GAAM Nutrition 100% Whey Premium, AXA Havregryn, ICA Basic Frysta Hallon, Banan, Ägg, Vegetabilisk Rapsolja. Dinner: ICA Potatissallad , Falkenberg Seafood Varmrökt Lax. Snacks/Other: Lu Tuc Salt & Pepper, Castello White With Truffle, Fazer Marianne. more...
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Losing 0.0 kg a Week
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evelinaegdahl's Weight History
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