Weigh In record (no journal entry) for 29 June 2020
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93.4 kg
Lost so far: 8.6 kg.
Still to go: 33.4 kg.
Diet followed: Reasonably Well.
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922 kcal
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Fat: 34.56g | Prot: 84.84g | Carbs: 63.69g.
Breakfast: بريزيدن شرائح معجون جبنه مطبوخ منخفض الدسم, Rich Bake توست بالردة, بيضة مسلوقة. Lunch: Rich Bake توست بالردة, صدر دجاج, سلطة الخضر المختلطة. Snacks/Other: دانون زبادي لايت, Lino Granola Bar Chocolate and Hazelnut. more...
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Losing 0.3 kg a Week
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dina salib's Weight History
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